Most men get into the habit of drinking less water when the weather gets cooler. But this is not healthy. Even in the cold weather, you're likely to get dehydrated, especially if you are working out or doing an outdoor activity. And dehydration can be a serious issue that can even lead to hospitalization if left unchecked. So here are a few tips to stay hydrated all year long. ...
Winter is often the time of year most men pack on the pounds and are tempted to hibernate like a bear. As a result, winter depression can occur. So don't let the cold weather and shorter days keep you from venturing outside for a hike. But before you go, it is important to plan and pack properly. Here are some of the most essential tips for a safe winter...
Though many women say that they like the "dad bod," the truth is if you lost a little weight, you would feel a whole lot better. However, because there are a lot of diet and exercise tips for women, it can be hard to figure out what to do as a man. Aside from exercising more, here are five simple habits that will help you trim down a bit. ...
Winter is often the time of year most men pack on the pounds and are tempted to hibernate like a bear. As a result,...
Though many women say that they like the "dad bod," the truth is if you lost a little weight, you would feel a whole...
Have you perfected your smoldering stare? It's all in the eyes, right? That's why there's nothing worse for that intense look than waking up...
Though you may like the look of a clean face, shaving can irritate your skin. It can leave red marks and bumps all over...

Linda Barbara

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