Wash Your Hands
Although it seems like a no-brainer, frequent handwashing throughout the day is an absolute must. Not only does it help maintain your immune system through the winter, but it also protects those around you, as well. So, wash your hands as soon as you get home as well as before preparing and eating meals.
These are only five of the things you can do to stay healthy and happy all winter. Try one or try all five to find out what works best for you. By doing so, this winter could be your best ever.